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Personal Takeaways

My boss, Ida, and my colleagues gave me the opportunity to participate in "WHO AM I " Workshop, which allowed me to understand myself better. At first, I felt like I didn't need to attend the classes, but the encouragement from my colleagues made me decide to join. I am grateful to Teacher Cicilia, Dr. Wong, and all the students. Everyone in this environment is open and sincere, and it's wonderful to grow together. I have learned how to communicate with my parents, not letting emotions affect me, and practicing daily meditation in the mornings, which has helped me regain my confidence. Life is a journey of self-improvement, and through this course, I have gained a clearer understanding of how to face problems, cherish gratitude, and bravely pursue my passions, bringing more love and energy to others.

Hui Chong 24/11/2023

Through this "WHO AM I" spiritual workshop, I have learned many valuable experiences. Firstly, I have learned how to express the deep emotions within me, especially the longing for departed loved ones. With the guidance of the teacher, I am able to face my emotions and find ways to release them, which brings a sense of comfort and serenity to my soul. In the classroom, I also realized that everyone has their own worries and challenges, but as long as we open our hearts and support each other, we can go further together. I have felt a deep sense of friendship and understanding from my classmates, despite our different backgrounds, we have found resonance and strength in each other.

Lin Dao Dong 25/11/2023

In "WHO AM I" Workshop,, I have rediscovered the true meaning of gratitude. Gratitude is not just a casual expression, but a heartfelt transmission of gratitude to others. Through the course, I saw my rebellious self, who once left home out of spite towards my mother. Now, I am grateful that I am willing to face my past mistakes with honesty. This course has taught me to first acknowledge myself, to face my inner self, and not to worry about others' doubts and criticisms, but to radiate positive energy to the people around me. The greatest realization and takeaway is that being alive is a blessing, and we should cherish each and every day.

Ms. Low 25/11/2023

After the 3-day "WHO AM I" course, I would like to share some insights. Before attending the course, I was filled with curiosity and doubts. When I seriously asked myself "WHO AM I," I couldn't find an answer. However, in just three short days, I gained a different perspective of myself, found my true identity, and felt grounded. Regardless of any person or situation, I now have a clear direction in my perspectives, thoughts, and actions. I have learned a lot, and the most important lesson is about the "heart." By opening up my heart, I have learned to forgive, to love and forgive the people around me, and to love myself better. In addition to continuous learning, gratitude is essential. Gratitude for every day that comes, gratitude for the people who appear in my life, and gratitude for everything I have received. Once we understand gratitude, our hearts can become as vast as the ocean. My greatest realization is understanding that I live a happier life and have received more than many others, but I used to take it for granted. When I heard my classmates sharing their difficulties and hardships, I transformed from a sense of entitlement to a sense of contentment. Sometimes, when facing the same problem, by letting go of attachments and approaching it from a different perspective, many outcomes can be different. Having a heart filled with gratitude truly brings forth a lot of positive energy. I hope to spread this positive energy and love to everyone around me, so that together we can become better versions of ourselves.

Kim 25/11/2023

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TItle 23

25 April 2024 (Thu)
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19 April 2024 (Fri)
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29 March 2024 (Fri)
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